How To Use Sustanon, Dosage, Side Effects

Sustanon is a very popular steroid which is highly appreciated by its users since it offers several advantages when compared to other testosterone compounds. Sustanon is a mixture of four different testosterones which, based on the well timed composition, have a synergetic effect. This special feature has two positive characteristics for the athlete. First, based on the special combination effect of the compounds, Sustanon, milligram for milligram, has a better effect than Testosterone enanthate, cypionate, and propionate alone. Second, the effect of the four testosterones is time-released so that Sustanon goes rapidly into the system and remains effective in the body for several weeks. Sustanon is effective after one day and, based on the mixed in decanoates, remains active for 3-4 weeks. Sustanon has a distinct androgenic effect which is coupled with a strong anabolic effect. Therefore it is well suited to build up strength and mass.

Sustanon250 is an oil-based injectable containing four different testosterone compounds: testosterone propionate, 30 mg; testosterone phenylpropionate, 60 mg; testosterone isocaproate, 60mg; and testosterone decanoate, 100 mg. The mixture of the testosterones are time-released to provide an immediate effect while still remaining active in the body for up to a month. As with other testosterones, Sustanon is an androgenic steroid with a pronounced anabolic effect. Therefore, athletes commonly use Sustanon to put on mass and size while increasing strength. However, unlike other testosterone compounds such as cypionate and enanthate, the use of Sustanon leads to less water retention and estrogenic side effects. This characteristic is extremely beneficial to bodybuilders who suffer from gynecomastia yet still seek the powerful anabolic effect of an injectable testosterone. The decreased water retention also makes Sustanon a desirable steroid for bodybuilders and athletes interested in cutting up or building a solid foundation of quality mass.

HOW TO USE SUSTANON: It is further noticed that Sustanon is also effective when relatively low doses are given to well advanced athletes. It is interesting to note that when Sustanon is given to athletes who have already used this compound in the same or lower doses, it leads to similar good results as during the previous intake.

SUSTANON DOSAGE: Sustanon is usually injected at least once a week, which can be stretched up to 10 days. The dosage in bodybuilding and powerlifting ranges from 250 mg every 14 days up to 1000 mg or more per day. Since such high dosages are not recommended – and fortunately are also not taken in most cases – the rule is 250-1000 mg/week. A dosage of 500 mg/week is completely sufficient for most, and can often be reduced to 250 mg/ week by combining Sustanon with an oral steroid. In order to gain mass fast Sustanon is often combined with Deca-Durabolin, Dianabol or Anadrol while athletes who are more into quality prefer combining it with Winstrol, Oxandrolone or Primobolan.

Side Effects of Sustanon: The side effects of Sustanon are similar to those of Testosterone enanthate only that they are usually less frequent and less severe. Depending on the predisposition and dosage, the user can experience the usual androgenic linked side effects such as acne, aggressiveness, sexual overstimulation, oily skin, accelerated hair loss, and reduced production of the body’s own hormones. Water retention and gynecomastia are usually within limits with the “Sustas” or are not as massive as with enanthate and cypionate. Liver damage is unlikely with Sustanon however, in very high dosages, elevated liver values can occur which, after discontinuing use of the compound, usually go back to normal.

Sustanon 250 redi-jects manufactured by Organon in Mexico are also still found, although much less commonly in light of the less expensive products now coming out of this country. The problem is that the price for a Sostenon redi-ject is about $7-8 in Mexico, $10 in some more expensive tourist areas, and in the United States they can sell for as high as $25 each. The new veterinary clones are far cheaper in comparison, and therefore much more popular now. Regardless, redi-jects are still sold, and can be trusted when found. Each one comes packaged in a plastic tray, sealed with a foil covering.

Less common but still seen on the US black market are the European versions of Sustanon from countries like Italy, Portugal, and England. All of these amps are scored and have a white paper label that is somewhat difficult to peel off. The amps and boxes should have the lot number and expiration dated stamped on it. Durateston, the brand name Organon uses in Brazil, and Polysteron from Venezuela are also seen in the U.S., and should be reliable buys.

Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Many think of Yerba Mate as a tea beverage. While the chemical components are quite similar to green tea, it is in fact far more nutritious, because scientific study has shown it to contain nearly all of the necessary life-sustaining vitamins, minerals and nutrients. It has been found to be loaded with an even richer and more potent array of antioxidants than green tea.

Yerba Mate, a popular South American beverage, is brewed from the dried leaves and stemlets of the small evergreen Yerba Mate tree found in the highlands of Brazil, Paraguay, Uruguay and Argentina. Tea comes from a different plant altogether. So while Yerba Mate is similar in chemical structure to tea, it is a completely different beverage altogether.

The Guarani Indians of Paraguay and Uruguay have long been drinking this beverage, and introduced it into modern civilization. It is now consumed by millions of South Americans every day, as a healthy and beneficial energizing coffee alternative.

Yerba Mate contains 52 more known active chemical compounds than green tea. It is loaded with potent phytochemical antioxidants, and in far greater quantities than in green tea. Like green tea, it has anti-cancer and anti-aging benefits, again, in higher quantities.

This amazing plant has an incredibly rich nutritional profile. It provides: Vitamins A, C, E, B1, B2, Niacin, B5, B Complex, Calcium, Chromium, Manganese, Iron, Selenium, Potassium, Magnesium, Phosphorus, Zinc, Carotene, Fatty Acids, Chlorophyll, Flavonols, Polyphenols, Inositol, Trace Minerals, Antioxidants, Tannins, Pantothenic Acid and even Amino Acids. Scientists are saying it is quite likely that it contains more powerful nutrients that are yet unknown and undiscovered.

There are so many incredible benefits attributed to Yerba Mate, both from scientific studies and centuries of observation. Some of these benefits include:

anti-aging
boosts immunity
increases mental clarity
helps with digestive problems
improvement in general well-being, mood, and sleep
helps to lose weight
cleanses and detoxifies the blood
increases supply of oxygen to the heart
supplies many nutrients needed by the heart for growth and repair
reduces stress
reduces the effect of debilitating disease
allergy relief
firmer and smoother skintone
Experiencers of digestive problems such as constipation and hemorrhoids have found these to be relieved and easily overcome over a short period of daily use. Some people who require antacids have reported they no longer need to use them after a short time of using Yerba Mate.

People with heart problems have reported clogged arteries clearing up in even just 3 weeks of using Yerba Mate – their doctors have ordered them to stop taking their pills for circulation and clogged arteries.

It has even been used as a food substitute due to its rich nutritional profile. It will eliminate feelings of hunger and give the sensation of having had a full meal. While this is important for those experiencing conditions of famine, it is also helpful for people desiring to lose weight.

There are far too many benefits to go into detail in the space of this article. This is a very powerful healing plant. Because of its vast amount of health benefits for the whole body, Yerba Mate is truly a tonic for wellness.

In addition, essential vitamins and nutrients are best absorbed by the body when taken in their live, natural state. This is why it is far more efficient to use a liquid nutrient like Yerba Mate instead of a multivitamin supplement.

Yerba Mate is one of the most excellent nutrients available in the world today, and should be given the attention of all who are interested in excellent health, anti-aging, wellness, and healing.

The effect of fish oil on fat burning

I have written many emails over the years on the effect of fish oil on fat burning.

Lately there has been corroborating scientific evidence that fish oil can reduce belly fat and aid in fat burning as part of a solid diet and exercise program.

But still I get questions like the one below.

“Doc, I have read some of the stuff in your articles archive.

I don’t understand how fat can burn fat. It just does not make sense.” William Hennessey Kansas City.

Yikes!

This could be one of those god-awful scientific emails.

Ok I promise to keep it clean after all you’ve got enough on your plate.

Here’s the deal.

All foods have effects on the hormone systems of the body.

Some foods like fish oils actually behave like hormones in that they affect all kinds of other things from your genetic material to your proteins and other hormones.

Fish Oils especialy influence the way the cell behaves at an individual level.

On that level, fish oil helps to gets cells to take in more fat and become more able to use that fat as fuel.

Most of the fish oil you take has far more effect on these cellular and hormone systems than it ever has on your calorie intake.

Hence when someone asks me the inevitable, “Won’t I get fat on fish Oil since it’s a fat?” question, I can always say, “Nope” with confidence.

But there is another simple way to tell that fish oil is working for you. If and when you go to get your cholesterol checked you will usually see a couple of things on Fish Oil if it’s high quality.

First, your good cholesterol will go up. Very good.

Next your triglycerides will go down.

What are triglycerides?

Raw fat in transit.

This is the way your body moves fat through your bloodstream. Whether you export it (burn it up as fuel in your cells) or import it into your arteries to clog them depends a heck of a lot on how much fish oil you have in your system at the time.

So remember, when you eat a lousy meal, pop some extra fish oil!

Here is what happens to those ugly, nasty, artery clogging fats if you do:

“Doc,

Just wanted to let you know the results of my most recent blood tests. I am 61 years old and have been on Lipitor for the past 9 months. I have been taking your fish oil capsules for two months. My doctor’s office called yesterday to inform me of the results of my blood work done last week. They just said it was great. I asked to please let me know the differences from the last tests 6 months ago. My total cholesterol dropped from 158 to 149. The improvement was due to lower LDL, but the exciting numbers were the drop in triglycerides. My triglycerides have always been high. The test 6 months ago had me at 218, this latest one was 109. Cut in half!!

The doctor’s office asked what I was doing differently. I said 3 things. Two bad one good. I had not exercised in 8 months and had gained 8 pounds, but I started taking your pharmaceutical grade fish oil. They were impressed as I was. Now everyone in my office wants to get on the bandwagon. We are buying a case today!!!”